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Lori Gregory's avatar

Well, one of the topics that goes unrecognized frequently is my lane of work, which is how to support the night shift workers as they're supporting their patients? Sleep technologists, for example, have to monitor sleeping patients. But who monitors the well-being of our sleep techs? So my heart and compassion is how to help night shift workers maintain their resilience, their energy, their overall health while working the shift that goes against the very circadian rhythm that maintains wellness. My focus is how to eat, how to move and how to create an environment conducive to sleep.

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